With Cranberry Poppy Seed Dressing!
Festive and delicious, this salad can be eaten alone or as a side dish. Kale is a great source of calcium, excellent for keeping the skin supple.
Ingredients
- 1 bunch kale, stems removed and shredded
- 1 pear, diced
- 1/4 cup dried cranberries
- pinch of sea salt
- 1/2 cup flax oil
- 1 cup fresh cranberries
- 1/4 cup honey
- 1 tablespoon grated onion
- 1 tablespoon lemon juice, freshly squeezed
- 1 1/2 teaspoon poppy seeds
- 1 1/2 teaspoon sea salt
- 1/4 -1/2 cup water, for desired consistency
Directions
Place shredded kale in a salad bowl, sprinkle kale lightly with sea salt and massage gently to soften. Let sit.
Place flax oil, cranberries, honey, onion, lemon juice, poppy seeds and salt into a high-speed blender and blend until smooth. Add water for desired consistency. Pour desired amount over softened kale, and mix. Add Pears and cranberries, then mix and serve.
Serves 2-4
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Social comments and analytics for this post…
This post was mentioned on Twitter by DianaStoboLive: Demo’ing Winter kale Salad at Whole Foods San Rafael, friday 1pm http://bit.ly/6EmWl3...
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[...] von oh so talentierter Susan Powers. schnipste ich, als ich diesen prächtigen Wintergrünkohl-Salat mit Cranberry Poppyseed Dressing entdeckte. Andererseits habe ich diese Reaktion zu meist allem, was Diana Stobo schafft. [...]
[...] d’oh ainsi Susan Powers douée. ✵ j’ai basculé quand j’ai découvert cette Salade de Chou frisé D’hiver splendide avec Cranberry Poppyseed Dressing. Mais enfin, j’ai cette réaction à plus tout que [...]
[...] Extensión de Naranja de Arándano de ah tan Susan Powers talentosa. ✵ tiré cuando descubrí esta Ensalada de Col rizada de Invierno magnífica con Cranberry Poppyseed Dressing. Entonces otra vez, tengo aquella reacción a más todo [...]
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