Raw Foods Book: Recipes and Detox Diets for Healthy Eating

Ingredients:

• 1 1/2 cups Walnuts
• 1/2 cup celery, diced
• 1/2 cup diced carrots
• 1/2 red bell pepper, diced
• 1/2 cup fresh Cilantro,minced
• 1/4 cup Scallions, minced  (greens only)

Sauce:

• 1/4 cup raw wild honey
• 1/8 cup Nama Shoyu
• ½ teaspoon fresh garlic, minced
• 1 teaspoons fresh ginger, grated
• 1 Tablespoons hulled sesame seeds
• 1 Tablespoons Sesame Oil
• 1 teaspoons red pepper flakes

Garnish:

• 1 head of Lettuce, Butter, Bib, or Romaine
• Mung Bean sprouts
• Carrot, grated

Directions:

1. Gently pull apart lettuce leaves, wash and let dry on paper towel
2. Prepare the sauce in a food processor fitted with an s-blade by adding all ingredients and pulsing 3-4 times.
3. Add walnuts to the processor and pulse 4-5 times until meat of walnut is the consistency of ground meat.
4. Add vegetables to processor and pulse 3-4 more times until all ingredients are incorporated.
5. Place 2-3 lettuce leaves on plate, scoop 2-3 tablespoons of walnut meat mixture in to leaf.
6. Garnish with Mung Beans, and grated carrot

Makes 4 servings