Raw Foods Book: Recipes and Detox Diets for Healthy Eating

Reminiscent of the classic Bloody Mary this is a wonderful cleansing treat on your palate and for your body.

• 2 large tomatoes
• 1/2 cucumber
• 1 stalk of celery
• 1/2 cup spinach
• 1/4 cup parsley
• 2 tablespoons yellow onion, diced
• 1 cup purified water
• 2 T lemon juice, freshly squeezed juice of one lemon
• 1/2 teaspoon sea salt, or salt to taste
• pinch cayenne pepper

Place all ingredients in high-speed blender and blend until smooth. If you like a smoother drink without the pulp, strain through a nut milk bag or fine mesh strainer.