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	<title>Raw Food Recipes &#187; Smoothies &amp; Beverages</title>
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		<title>Mint Chocolate Chip</title>
		<link>http://rawfoodsdiana.com/mint-chocolate-chip</link>
		<comments>http://rawfoodsdiana.com/mint-chocolate-chip#comments</comments>
		<pubDate>Mon, 10 Jan 2011 20:06:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://rawfoodsdiana.com/?p=1935</guid>
		<description><![CDATA[
<img class="alignnone size-full wp-image-1938" title="MintChocolateChip_tn" src="http://rawfoodsdiana.com/wp-content/uploads/2011/01/MintChocolateChip_tn.jpg" alt="" width="196" height="131" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1936" title="MintChocolateChip" src="http://rawfoodsdiana.com/wp-content/uploads/2011/01/MintChocolateChip.jpg" alt="Mint Chocolate chip non-dairy milkshake" width="673" height="400" /></p>
<h3>I don’t know anyone who doesn’t love the minty coolness of mint chocolate chip ice cream. This refreshing, classic shake is sure to win your heart and become a mainstay in your blissful life. It is not only delicious, but it is supercharged for ultimate nutrition.</h3>
<h4>Ingredients</h4>
<ul>
<li>1½ cups Coconut Bliss Vanilla Island</li>
<li>1 cup almond milk (or nut or seed milk of choice)</li>
<li>12 mint leaves (or 4–6 drops of organic peppermint oil)</li>
<li>½ teaspoon vanilla extract</li>
<li>2 Medjool dates, pitted</li>
<li>1 teaspoon spirulina</li>
<li>2 tablespoons raw cacao nibs</li>
<li>1 cup of ice (optional)</li>
</ul>
<h4>Directions</h4>
<p>Place all ingredients except raw cacao nibs in blender and blend until smooth. Add cacao nibs and ice cubes and blend until ground. Garnish with a mint leaf.</p>


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		<item>
		<title>Peaches and Cream “Love Potion”</title>
		<link>http://rawfoodsdiana.com/peaches-and-cream-%e2%80%9clove-potion%e2%80%9d</link>
		<comments>http://rawfoodsdiana.com/peaches-and-cream-%e2%80%9clove-potion%e2%80%9d#comments</comments>
		<pubDate>Tue, 03 Aug 2010 16:54:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://rawfoodsdiana.com/?p=1842</guid>
		<description><![CDATA[<img class="alignnone size-full wp-image-1844" title="Peaches&#38;CreamLovePotion_tn" src="http://rawfoodsdiana.com/wp-content/uploads/2010/08/PeachesCreamLovePotion_tn.jpg" alt="" width="196" height="131" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/?p=1842"><img class="alignnone size-full wp-image-1843" title="Peaches&amp;CreamLovePotion" src="http://rawfoodsdiana.com/wp-content/uploads/2010/08/PeachesCreamLovePotion.jpg" alt="" width="673" height="400" /></a><br />
<span id="more-1842"></span></p>
<h3>Ingredients</h3>
<ul>
<li>1 ½ cup almond milk</li>
<li>1 large fresh peach, pitted</li>
<li>2 medjool dates, pitted</li>
<li>1 teaspoon maca powder</li>
<li>1/2 teaspoon vanilla powder</li>
<li>pinch of sea salt</li>
<li>1 cup of ice</li>
</ul>
<h4>Directions:</h4>
<p>Blend all ingredients in high-speed blender for 60 seconds.<em><br />
*May substitute 1 fresh peach and ice with 1 cup of frozen peaches.</em></p>


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		<item>
		<title>Creamy Mint-Melon Cocktail!</title>
		<link>http://rawfoodsdiana.com/%e2%80%9cbeet-it%e2%80%9d-creamy-mint-melon-cocktail</link>
		<comments>http://rawfoodsdiana.com/%e2%80%9cbeet-it%e2%80%9d-creamy-mint-melon-cocktail#comments</comments>
		<pubDate>Sun, 13 Jun 2010 22:48:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://www.dianastobo.com/?p=1609</guid>
		<description><![CDATA[<img src="http://www.dianastobo.com/wp-content/uploads/2010/06/beet-it_tn.jpg" alt="" title="beet-it_tn" width="196" height="131" class="alignnone size-full wp-image-1724" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/?p=1609"><img class="alignnone size-full wp-image-1612" title="beet-it" src="http://rawfoodsdiana.com/wp-content/uploads/2010/06/beet-it.jpg" alt="" width="673" height="421" /></a><br />
<span id="more-1609"></span></p>
<h3>Just Beet It — This raw cocktail is super refreshing.</h3>
<h4>Ingredients</h4>
<ul>
<li>1 cup fresh watermelon, cubed</li>
<li>1 cup fresh almond milk</li>
<li>4 beet green Leaves</li>
<li>6 mint leaves</li>
<li>A few ice cubes</li>
</ul>
<h4>Directions:</h4>
<p>Blend on high for 30 -60 seconds.</p>


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		<title>Mint Chocolate Chip Shake</title>
		<link>http://rawfoodsdiana.com/mint-chocolate-chip-shake</link>
		<comments>http://rawfoodsdiana.com/mint-chocolate-chip-shake#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:19:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cacao]]></category>
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		<category><![CDATA[mint]]></category>
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		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[raw food detox diet]]></category>
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		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.dianastobo.com/?p=1266</guid>
		<description><![CDATA[<img class="alignnone size-full wp-image-1268" title="Raw food recipe - mint chocolate chip shake" src="http://www.dianastobo.com/wp-content/uploads/2010/04/Mint-chocolate-chip-shake-tn.jpg" alt="" width="196" height="131" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/mint-chocolate-chip-shake"><img class="alignnone size-full wp-image-1267" title="Mint-chocolate-chip-shake" src="http://www.dianastobo.com/wp-content/uploads/2010/04/Mint-chocolate-chip-shake.jpg" alt="" width="673" height="785" /></a><br />
<span id="more-1266"></span></p>
<h3>Ingredients</h3>
<ul>
<li>1 ½ cups Luna and Larry’s Coconut Bliss Vanilla Island</li>
<li>1 cup Almond Milk</li>
<li>12 Mint leaves</li>
<li>1 teaspoon Spirulina</li>
<li>½ teaspoon Vanilla extract</li>
<li>2 Medjool dates, pitted</li>
<li>2 Tablespoons <a href="http://www.thenakedshoppe.com/Divine-Organics-Raw-Cacao-Nibs-Premium-Ecuadorian-Organic.html" target="_blank">Raw Cacao Nibs</a></li>
<li>1 cup of Ice (optional)</li>
</ul>
<h4>Directions</h4>
<p>Place all ingredients except Raw Cacao Nibs in blender and blend until smooth.  Add cacao nibs and ice cubes and blend until ground. Garnish with Mint.</p>


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		<title>Creamy Tangerine-tini</title>
		<link>http://rawfoodsdiana.com/rawktail-for-2-creamy-tangerine-tini</link>
		<comments>http://rawfoodsdiana.com/rawktail-for-2-creamy-tangerine-tini#comments</comments>
		<pubDate>Tue, 02 Mar 2010 00:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://www.dianastobo.com/?p=821</guid>
		<description><![CDATA[<img src="http://www.dianastobo.com/wp-content/uploads/2010/03/Tangerinie-tini-tn.jpg" alt="Thumbnail image of raw food recipe, Tangerine-tini" width="196" height="131" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/?p=821"><img class="size-full wp-image-824 alignnone" title="Tangerinie-tini" src="http://www.dianastobo.com/wp-content/uploads/2010/03/Tangerinie-tini.jpg" alt="" width="673" height="400" /></a><br />
<span id="more-821"></span></p>
<h3>RAWktail for 2</h3>
<h4>Ingredients</h4>
<ul>
<li>1 cup <a href="http://www.thenakedshoppe.com/Almond-Nut-Milk-Instructional-Video.html" target="_blank">Almond Milk</a></li>
<li>1 cup Tangerine Juice, freshly squeezed</li>
<li>1 teaspoon <a href="http://www.thenakedshoppe.com/Divine-Organics-Pure-Vanilla-Powder-Organic.html" target="_blank">vanilla</a></li>
<li>2 teaspoon <a href="http://www.thenakedshoppe.com/Divine-Organics-Light-Agave-Nectar.html" target="_blank">Agave Nectar</a></li>
<li>½ cup ice cubes</li>
</ul>
<h4>Directions</h4>
<p>Blend on high 30 seconds. Pour into Martini glass, and celebrate your health!</p>


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		<title>Creamsicle Bliss</title>
		<link>http://rawfoodsdiana.com/creamsicle-bliss</link>
		<comments>http://rawfoodsdiana.com/creamsicle-bliss#comments</comments>
		<pubDate>Thu, 11 Feb 2010 22:24:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://www.dianastobo.com/?p=757</guid>
		<description><![CDATA[<img src="http://www.dianastobo.com/wp-content/uploads/2010/02/Creamsicle_tn.jpg" alt="Thumbnail image of raw food recipe, Creamsicle Bliss" width="196" height="131" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/creamsicle-bliss"><img class="alignnone size-full wp-image-758" title="Creamsicle" src="http://www.dianastobo.com/wp-content/uploads/2010/02/Creamsicle.jpg" alt="" width="673" height="453" /></a><br />
<span id="more-757"></span></p>
<h3>Ingredients</h3>
<ul>
<li>1 1/2 cups Orange Juice, freshly squeezed</li>
<li>1 cup Vanilla Island Coconut Bliss</li>
<li>1/2 teaspoon <a href="http://www.thenakedshoppe.com/Royal-Himalayan-Peruvian-Maca-Raw-Organic.html" target="_self">Maca</a></li>
<li>Dash of <a href="http://www.thenakedshoppe.com/Divine-Organics-Pure-Vanilla-Powder-Organic.html" target="_self">Pure Vanilla Powder</a></li>
</ul>
<h4>Directions</h4>
<p>Blend.</p>


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		<title>Kale Colada</title>
		<link>http://rawfoodsdiana.com/kale-colada</link>
		<comments>http://rawfoodsdiana.com/kale-colada#comments</comments>
		<pubDate>Wed, 20 Jan 2010 00:04:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://www.dianastobo.com/?p=734</guid>
		<description><![CDATA[<img src="http://www.dianastobo.com/wp-content/uploads/2010/01/KaleColada_tn.jpg" alt="Thumbnail image of raw food recipe, Kale Colada" width="196" height="131" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/kale-colada"><img class="alignnone size-full wp-image-736" title="Kale Colada" src="http://www.dianastobo.com/wp-content/uploads/2010/01/KaleColada.jpg" alt="Image of raw food recipe, Kale Kolada" width="400" height="600" /></a><br />
<span id="more-734"></span></p>
<ul>
<li>1 1/2 Cup Coconut Water  (fresh or ONE brand)</li>
<li>1 Cup Frozen Pineapple Chunks</li>
<li>1 Cup Lacinato, Dino or Curly Kale ( approx. 4 leaves)</li>
<li>1/2 Cup Coconut Milk Non-Dairy Frozen Dessert (Home made, Coconut Bliss or Purely decadent brands)</li>
</ul>
<p>Blend in high speed blender for 60 seconds, and serve immediately.</p>


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		<title>Extra Virgin Bloody Mary</title>
		<link>http://rawfoodsdiana.com/extra-virgin-bloody-mary</link>
		<comments>http://rawfoodsdiana.com/extra-virgin-bloody-mary#comments</comments>
		<pubDate>Tue, 05 Jan 2010 03:34:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://www.dianastobo.com/?p=621</guid>
		<description><![CDATA[<img width="196" height="131" alt="Image of delicious, raw (alcohol-free) version of a bloody mary" src="http://www.dianastobo.com/images/recipeThumbnails/Extra-Virgin-Bloody-Mary_tn.jpg"/>]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/extra-virgin-bloody-mary"><img class="alignnone size-full wp-image-623" title="Extra-Virgin-Bloody-Mary" src="http://www.dianastobo.com/wp-content/uploads/2010/01/Extra-Virgin-Bloody-Mary.jpg" alt="Extra Virgin Bloody Mary" width="600" height="400" /></a><br />
<span id="more-621"></span></p>
<p>Reminiscent of the classic Bloody Mary this is a wonderful cleansing treat on your palate and for your body.</p>
<ul>
<li> 2 large tomatoes</li>
<li> 1/2 cucumber</li>
<li> 1 stalk of celery</li>
<li> 1/2 cup spinach</li>
<li> 1/4 cup parsley</li>
<li> 2 tablespoons yellow onion, diced</li>
<li> 1 cup purified water</li>
<li> 2 T lemon juice, freshly squeezed juice of one lemon</li>
<li> 1/2 teaspoon sea salt, or salt to taste</li>
<li> pinch cayenne pepper</li>
</ul>
<p>Place all ingredients in high-speed blender and blend until smooth. If you like a smoother drink without the pulp, strain through a nut milk bag or fine mesh strainer.</p>


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		<title>Green Appletini</title>
		<link>http://rawfoodsdiana.com/green-appletini</link>
		<comments>http://rawfoodsdiana.com/green-appletini#comments</comments>
		<pubDate>Tue, 01 Dec 2009 22:31:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://www.dianastobo.com/?p=560</guid>
		<description><![CDATA[<img width="196" height="131" alt="Green Appletini" src="http://www.dianastobo.com/images/recipeThumbnails/Green-Appletini_tn.jpg"/>]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/green-appletini"><img class="alignnone" title="Green Appletini Raw Cocktail" src="http://www.dianastobo.com/images/recipeThumbnails/Green-Appletini.jpg" alt="" width="600" height="400" /><a/><br />
<span id="more-560"></span></p>
<p>Half the fun of cocktail hour is holding beautiful stemware, sipping an exotic drink, and having conversation.  This “rawktail” will keep you in the mix as well as healthy and happy.</p>
<ul>
<li>1 1/2 cups water</li>
<li>1 large Fuji Apple (or other sweet apple of choice)</li>
<li>1 cup Fresh Baby Spinach</li>
<li>3 tablespoons Lemon juice, freshly squeezed</li>
<li>2 tablespoons agave nectar</li>
</ul>
<p>Blend all ingredients in high-speed blender until smooth. Strain through a fine sieve or nut-milk bag for a pulp free “rawktail” or, enjoy it’s natural pulp, straight up. Serve in a Martini glass for flare and pizzazz!</p>


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		<title>Goji Berry Brazil Nut Milk</title>
		<link>http://rawfoodsdiana.com/goji-berry-brazil-nut-milk</link>
		<comments>http://rawfoodsdiana.com/goji-berry-brazil-nut-milk#comments</comments>
		<pubDate>Tue, 24 Nov 2009 21:20:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Smoothies & Beverages]]></category>

		<guid isPermaLink="false">http://www.dianastobo.com/?p=534</guid>
		<description><![CDATA[<img width="196" height="131" alt="Raw Beverage Drink - Goji Berry Brazil Nut Milk" src="http://www.dianastobo.com/images/recipeThumbnails/gojiBerryBrazilNutMilk_tn.jpg"/>]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawfoodsdiana.com/goji-berry-brazil-nut-milk"><img alt="" src="http://www.dianastobo.com/images/recipeThumbnails/gojiBerryBrazilNutMilk.jpg" title="Goji Berry Brazil Nut Milk" class="alignnone" width="400" height="600" /></a><br />
<span id="more-534"></span><br />
Goji berries are the superfoods superstar! This is delicious nut milk by itself, and when combined with a few frozen bananas, makes a milkshake that is downright decadent.</p>
<ul>
<li>1 cup raw brazil nuts</li>
<li>4 cups purified water</li>
<li>1/2 cup goji berries</li>
<li>2 tablespoons agave nectar</li>
<li>1 teaspoon pure vanilla extract</li>
<li>1 tablespoon lecithin powder</li>
<li>1 1/2 tablespoons coconut oil</li>
<li>1 pinch sea salt</li>
</ul>
<p>Blend all ingredients in a high-speed blender (i.e. Vitamix) for at least one minute until nuts are thoroughly broken down.  Place a nut milk bag in a large bowl or pitcher with a wide mouth and pour in the blended nut mixture. Strain the milk by firmly squeezing bag until all liquid is extracted. Transfer milk into a glass jar or pitcher and refrigerate. Liquid will thicken slightly as the coconut oil chills.  Stores in your refrigerator for up to 5 days.<br />
<em></em></p>
<p><em>Makes 1 1/2 quarts</em></p>


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